The Diamond Mirror and the Four Worlds – Part 2

The Elemental world

“It is like standing by a lake… On the surface we see the reflection of the world, but in the depths there are those mysterious things that alchemists show in their books – dragons, ravens, eagles, wolves, suns, moons, and the like.”

Sphaera Elementum, from Liber Sphaerae by Colin A. Low

The Diamond Mirror is centred on our sense of ‘I’, with the familiar world around it, shown in white on the diagram below. As discussed in Part 1, we can become more aware of the workings of this world, but the diagram also shows other, less familiar parts of our being, which operate outside the familiar world, often without our awareness.

Instinct and the Elemental world

At the base of the Diamond Mirror is instinct. When we were born, instinct was all that we had. Our bodies worked, we breathed, cried, shat and suckled. Instinct still lives in us. We can be more or less aware of it, and we only have a little control. For example we can adjust our breathing, and breath is an important gate into instinct.

We call the world of instinct the Elemental World. This emphasises the physicality of the world – made from the four elements of fire, air, water and earth.

We may think that we live in the physical world, but we’re not really aware of it. It’s a bit like the two pictures below – zooming in on a carrot in a magazine picture, we see the reality behind the illusion: just coloured dots. We see an alien world under our familiar one.

Extending your awareness

You can extend your awareness and move beyond concepts and constructs towards the raw physical reality you are part of. You could spend a little time out in nature. Settle down and try to be aware of your body, and of the reality and individuality of living beings around you. Set aside your own thoughts and preoccupations for a while. Be aware of the clouds moving in the sky, the air moving on your skin.

“The gods of ancient Ireland, the Tuatha De Danaan, or the Tribes of the goddess Danu, or the Sidhe … the people of the Faery Hills … still ride the country as of old. Sidhe is also Gaelic for wind, and certainly the Sidhe have much to do with the wind. … When the country people see the leaves whirling on the road they bless themselves, because they believe the Sidhe to be passing by.” 

W.B. Yeats’ Notes on his poem The Hosting of the Sidhe
Riders of the Sidhe, 1911 By John Duncan (MerlinPrints.com)
[Public domain], via Wikimedia Commons

Can we? Should we?

Before we begin exploring unfamiliar worlds, we should be aware of the potential dangers. There are borders to the unfamiliar worlds for good reasons. For example, interfering with the automatic processes of the body such as breathing can sometimes lead to problems. Maybe it’s dangerous or unnatural to extend our range – after all, we can get by in the familiar world, and in a sense it’s designed for our comfort: in fact we ourselves have designed it for our own comfort.  Many people live all their lives in the familiar world with maybe just a glimpse outside it now and then. But for some people it’s not enough. It’s true that there is danger in going beyond the familiar world, and it is important that we have a strong foundation in the familiar world before attempting to explore beyond it. There are stories of problems that meet the incautious visitor to the otherworld.

Merlin’s warning in the Ballad of Childe Rolande:

“After you have entered the land of Fairy… bite no bit, and drink no drop, however hungry or thirsty you be; drink a drop, or bite a bit while in Elfland you be and never will you see Middle Earth again.”

Our body is our passport

The elemental world has many different scales, from the smallest particles up to the largest clusters of galaxies. It also includes the messy internals of our own bodies: the sinews and flesh, the guts and pulsing heart.  It can be an uncomfortable places for us to visit because of its rawness and sometimes scary power and scale.

One way into the elemental world is through the body, where instinct rules. Think about your body. It has amazing intelligence and endurance. It preserves itself, fighting off disease and repairing damage. It can deal with a wide variety of food, transforming whatever you eat to sustain and fuel itself. It can adapt to different environments, and activities, employing long-term and short-term strategies for survival. But you are probably not aware of all this intelligence and activity unless something goes wrong.

At the borderline of the familiar world is breath. Breathing can be automatic, but it can also be under conscious control. The nature of your breathing tells you something about the state of our body, and being aware of the breath can help you to be fully present.

There are many practices which can help us to become more aware of the body and the breath. One that I personally find helpful is the first part of this morning exercise.


I’m in a stone circle in the middle of the night. I’ve been here a while, keeping a vigil, and my hold on the familiar world is beginning to loosen. Standing in front of one of the large stones, I see it begin to come to life, breathing in and out.

Is it real?

One of the key issues that we deal with in going beyond the familiar world is the question ‘So is it real?’ Experiences we have outside the familiar world by definition don’t make sense and can’t be explained, so we are inclined to either reject them or attempt to rationalise them. A more profitable approach is to leave the experiences as they are without trying to explain them, or to fit them into our familiar world-view.

And you?

How about you? Have you had any strange experiences? You could ask your friends if they have – you might get some interesting stories!

Next time…

More to come on the Dragon World and the Shining World!

Three Realms

spirals4

The blessing of heaven, cloud blessing,
The blessing of earth, fruit blessing,
The blessing of sea, fish blessing.

The first three blessings from The Story of the Finding of Cashel.

There are many ways to organize our view of the world. One that I like is a division of the world into three realms – the sky above, the earth below, and the waters around us. I find this a useful way of picturing things and placing myself in the landscape.

When I’m out in nature I try to become aware of where I am standing – the sky extending above my head into the unknown, the hidden depth of the earth under my feet, and my place on an island, surrounded by sea on all sides. A proper awareness of the three focuses attention on the here-and-now and fosters stillness.

I imagine that in the olden days, when people dug ditches around holy places, it was so that the place would seem more like an island, and so encourage a more direct awareness of the three realms at that place.

It’s also possible to work with each realm individually, exploring its qualities and finding places, stories and objects that resonate with it.

Sky – the realm of light

What are the qualities of light? In the daytime light defines everything around us, the uncertain possibilities of darkness laid to one side. It has a quality of contact at a distance, openness and great space. Look up into the sky and you see a long way. At night you see light from stars and galaxies across the universe. The sun is our main provider of light, energy and warmth, and indirectly food for everything living. High places are the place of light, where we can see far to the horizon.

Holyhead, Anglesey

Waters

The sea is the great water, trackless, powerful, deep and fertile. Its power cannot be resisted. The cycle of water makes mists, rain, lakes, rivers and springs. There is no life without water. It alone bring motion. In the abstract water is flow and balance, a spiral energy, connecting one thing to another. A whirlpool in the sea, a tornado or the spirals of a galaxy are the work of the waters. Sitting by water there is usually sound – waves breaking or the roar of a fast river, or a gurgle, splash or drip. Sometimes a voices can be heard in the sound.

Port of Ness, Isle of Lewis

Earth – the underworld or fields of space

Beneath our feet, the earth is a largely hidden realm of darkness and quiet, and yet it anchors us down, and provides the material for our bodies. We can approach it through caves, and man-made caves such as barrows, cairns and dolmen. Sometimes in the darkness there might be treasures to be found, and strange half-living shapes to be touched. The great classical mystery religions were centred around the descent into the underworld and our life after death. In the abstract, the underworld has a quality of fields – not only the field of gravity that holds the planets in relationship, but the electromagnetic fields which at the smallest scale mediate physical contact, and at the largest scales form the cosmic web which links the galaxies. Its nature is substance and influence.

Porth yr Ogof cave

If you want to work with the three realms, a good starting point is to spend some time in places which resonate with one of the three realms. Maybe find or make an object which can symbolise that realm. Read (or write) stories or poems about the realm. It’s also a good idea to work with all three together. Ask questions. For example, which god or goddess might belong in each realm? How do the three realms work together to make a tree? What in you reflects each of the three?

Working with the Abstract

Nowadays people often favour working with the complexity and variety of nature, rather than the simplicity of the abstract, but in our work we need both.

Mind strives for simplicity. It transforms our complex experience into simpler but perhaps less tangible mental images, thoughts and feelings.

At its deeper levels, beyond the rational and verbal levels, mind works with symbols and archetypes. Rich with meaning and significance, these archetypes are in some sense the pillars of mind, the building blocks of meaning.

Beyond even this, the mind works with the pure abstract – with number and pattern.

One way of working with the abstract is what we now call sacred geometry. Some of the oldest examples of this activity are the 5000-year-old stone balls found in Scotland.

Stone balls, Kelvingrove Art Gallery and Museum, Glasgow (via Wikimedia)

Hundreds of carved stone spheres, roughly three inches in diameter have been found over the years in Scotland. Many form regular polyhedra, and some depict platonic solids, long before the Greeks wrote about them. As to the purpose of the stone balls – no one knows. Perhaps they were used as weights, as dice for oracles, in ball games, or just as ‘prestige objects’. Or maybe the Neolithic people used them as objects of contemplation.

Stone ball from Towie in Aberdeenshire, dated from 3200–2500 BC. (via Wikimedia).

I have a replica of the Towie stone. It has four large knobs on it, each decorated with a different pattern. It forms a tetradedron – a triangular-based pyramid.

All of the stone balls are of a size to fit comfortably in the hands. I sit in the dark with the replica, feeling the shape with my fingertips. After a while it warms from my body heat. I sense the fine patterns of decoration. There is nothing to say about it, except that something in me responds to its shape. I wonder if our ancestors made a similar use of the stone.